I had to give up reading in bed for a long time. I have trouble with sleep paralysis and falling asleep reading seemed to aggravate it. Lately, I have found that as long as I monitor myself, I can go back to reclining on the pillows and enjoying a few chapters before bed.

“We read in bed because reading is halfway between life and dreaming, our own consciousness in someone else’s mind.”

– author Anna Quindlen

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